Bael Leaves | Dried Bael leaves | vilvam leaves | belli leaves | vilva ilai

Bael leaves (from the Aegle marmelos tree) offer a range of traditional and scientifically supported health benefits, especially in Ayurvedic and Siddha medicine. Here are some of the key benefits:

Health Benefits of Bael Leaves:
Regulates Blood Sugar:

Bael leaves have hypoglycemic properties, which may help lower blood sugar levels, making them beneficial for people with diabetes.

Improves Digestion:

Known for their ability to stimulate digestive enzymes, bael leaves can help relieve constipation, indigestion, and bloating.

Supports Liver Health:

The leaves may assist in detoxifying the liver and promoting healthy liver function.

Boosts Immunity:

Rich in antioxidants and vitamin C, bael leaves help strengthen the immune system and protect against infections.

Anti-inflammatory and Antimicrobial:

Bael leaves have natural anti-inflammatory and antibacterial properties, which may help fight respiratory infections and inflammation.

Heart Health:

May help regulate cholesterol and improve heart function, according to traditional usage.

Cooling Effect:

Traditionally used to cool the body, especially in tropical climates, bael leaves are consumed during summer to prevent heat-related ailments.